Free Taster Pages
If you are unsure if our Feeling Awesome Journal is for your child, click the link to try one of the activities included in the journal for free!
The activity we are gifting is focused on Gratitude. Practising daily gratitude has a huge amount of benefits including less stress, better sleep, improved optimism, better relationships, strengthening your immune system and less reported anxiety and depression.
Written by experienced teachers and mental health first aiders, our Awesome Journal includes:
Research-backed practices to build health habits
Fun activities to teach children about their emotions and how to manage their worries
3 months of daily journal pages for your child to reflect on their day
Tips on self-love and kindness
Mental Health quotes
Mindfulness colouring
Journalling from a young age provides our children with the possible opportunity to have strong and healthy minds as they grow up!
But like all new habits, it can time and practice. But research shows it’s worth it!!
You can choose to buy our Journal as a mini-kit or together with the chapter book ‘Say How You Feel Archie’ by Kelly McKain.
